While we do not make medical claims, studies have shown that soothing music can help reduce anxiety and stress. For more information, you can explore these resources:
- Effects of Music on Anxiety and Pain
- Music Interventions for Reducing Anxiety
- The Role of Music in Stress Reduction
- Music Therapy and Its Impact on Mental Health
- Biological Mechanisms of Music and Relaxation
- Music as a Tool for Anxiety Management
- Clinical Evidence of Music's Calming Effects
- Music Listening and Stress Reduction